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Top tips: Maintaining a healthy relationship

Posted on: February 27, 2013 12:10:07

Top tips: Maintaining a healthy relationshipBoundaries are a crucial factor in maintaining a strong relationship, according to one expert.

To be able to enjoy a successful partnership with that special person in your life, there are ten things that are needed, Hannah Hans, a spiritual healer and teacher has claimed.

"Love is the essence of a relationship, while boundaries are the form that hold the relationship together and make it sustainable," the guru claims, suggesting that individuals should consider their own space, as well as their loved one's.

As you form a closer bond with one another, revealing a little bit about yourself over a period of time can help to slowly build a more intimate relationship.

"Instant intimacy is a red flag and a sign of disregarded boundaries," Ms Hans claimed, whereas having too much distance between the pair of you can result in your new partner being left feeling abandoned and neglected, she suggested.

Striking the balance can be difficult, but communication is a major influence in the success or failure of a relationship.

You might feel like you and your partner know one another inside out, but remember, it still doesn't make you mind readers. If you have something on your chest you need to share it with those you are closest to.

As a recent report found, men are frequently unaware of any difficulties that might be arising within a relationship, which could result in a "worse outcome" in the long run.

In the Relate study, which aimed to raise awareness about men's health and wellbeing, the findings showed that most guys are unlikely to turn for advice until 'the ship is sinking'.

Ruth Sutherland, chief executive at the organisation, said: "We have been aware for some time that men don't like to trouble their doctors or can't find time to access health services but this is the first time we have really found the same pattern when it comes to getting help for, or even talking about, relationship difficulties."

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