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The pursuit of happiness - and lovePosted on: March 5, 2013 15:42:54
UK singles shouldn't waste all of their time worrying about what the future might hold as it could in fact make you less happy, a new study has found.
According to a group of researchers in the US, individuals who strive for happiness all of the time are less likely to be content with their life.
Not only that, but men and women who put too much focus on themselves by over-thinking happiness, rather than considering their companions, have a greater chance of feeling isolated.
The research, conducted by psychologists and published by Emotion, suggested that people who are "striving for happiness might damage connections with others and make them lonely".
Men and women aged between 20 and 60 were asked to fill out an online survey to assess how much they value happiness, as well as completing diaries over a two-week period detailing any stresses they had experienced that day.
Authors of the study from the University of Denver and University of California, Berkeley, said: "Few things seem more natural and functional than wanting to be happy," but the findings suggest that to "reap the benefits… people should want it less".
Life after a difficult breakup or divorce can be a challenge for even the strongest of people, but taking things one step at a time and avoiding looking too far into the future can help you to move on.
Singletons who worry about finding a new partner should instead embrace the time they have on their own and just have a bit of fun with dating.
Being unattached is a great opportunity to not only meet new people, but can also be a chance to find out more about yourself and explore what you want in the next chapter of your life.
However, if time is ticking on and you don't want to wait much longer to find the one, then you can take the initiative and get the ball rolling by joining an online dating website.
Take matters into your own hands and start the search for happiness and love online now!
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