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Keeping fit 'is an attractive quality'

Posted on: October 24, 2013 08:41:00

Keeping fit Enjoying a healthy lifestyle is extremely important to many adults across the UK, who make the effort to eat healthily and get regular exercise in order to look and feel their best.

But while a strict fitness regime may improve your overall wellbeing, working out regularly could also increase your chances of finding a new partner.

According to new research, heading to the gym or a spinning class is equally important for the effect it has on our appearance, along with keeping us healthy. In fact, four in ten individuals admitted they care more about how working out makes them look than the effect it has on their overall health.

Researchers from Nurofen Express Heat Patches, who quizzed 2,000 men and women about their exercise habits, found a washboard stomach and toned legs are the key motivation for many gym bunnies.

Image-conscious guys are most concerned about their bulging biceps and six-pack, while ladies tend to prioritise their stomachs during a workout.

What's more, over half of female respondents said they go to the gym in a bid to achieve toned legs in a bid to feel good when wearing skirts and dresses - something that could increase their chances of bagging a handsome new boyfriend.

Findings revealed that 44 per cent of individuals only embark on regular exercise to stop them from looking overweight, while 28 per cent think it helps them to look younger.

When it comes to their body idols, most men said they would like to look like Hugh Jackman or Brad Pitt. Alternatively, females would like to have the body of Kelly Brook or Holly Willoughby.

A spokeswoman for the brand said image is everything for many adults, with most people not overly concerned with damaging their body as long as they look good.

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