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How to bounce back after a breakupPosted on: September 25, 2013 16:07:46
You thought it would last forever - it hasn't.
Now you're desperately trying to cling on to any last shred of hope that you'll get back together or - even better - that it was all a bad dream.
This is all happening as your friends and everyone around you is telling you that you have to move on. You know they're right deep down but you don't really know how.
Based around suggestions recently put forward on the website galtime.com by dating expert Jennifer Oikle, here are a few tips to help you get back on the horse.
Focus on the bad times
Its easy to look back at everything with rose tinted glasses. Instead, why not turn a positive into a negative and take the viewpoint that this breakup has given you the opportunity to learn from both of your mistakes for next time. What doesn't kill you etc etc…
The sooner you stop trying to kid yourself, the sooner you can actually move on. Stop thinking in the mindset that there'll be some big epiphany somewhere down the road and you can live happily ever after - if you were meant to be together forever, you'd still be together, right?
Granted that although its an important part of the process to appreciate what was bad about your former relationship, it is equally important to go out with your head held high.
Any overly negative feelings - like hate or anger - are likely to hold you back in your quest for future love, and you don't want to come across to your next potential suitor as a bitter spinster, do you?
Put yourself back out there
When you're ready, and you know when you'll be ready - organise a night out with a single friend where you can both support each other if need be.
Online dating is a fantastic way to meet new, like-minded people with the added protection of not having to meet them face-to-face until you feel comfortable.
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